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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 2.4 g
  • Cholesterol: 20.6 mg
  • Sodium: 616.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.2 g

View full nutritional breakdown of Super healthy Coconut Curry Chicken calories by ingredient
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Super healthy Coconut Curry Chicken

Submitted by: JDUCOUR
Super healthy Coconut Curry Chicken

Introduction

Low fat, low carb, South Beach, HCG diet compatible Low fat, low carb, South Beach, HCG diet compatible
Number of Servings: 4

Ingredients

    1/2 can Light coconut milk
    2 Tablespoons curry powder
    4 cloves crushed garlic
    1 pkg. Stevia Or Splenda
    Salt and pepper to taste
    2 lbs skinless chicken breasts

Directions

Combine all ingredients and put in large ziplock bag. Add chicken, either cubed or in serving sizes. Seal bag and shake to cover chicken in sauce. Let sit in fridge overnight. Using a large non stick pan, add chicken and sauce to pan. turn heat to medium high. Cook chicken until cooked through, turning after each side has browned.

Makes 4 servings (or 6 servings of 100 g each)

If you're carb conscious, serve over cauliflower or broccoli.

Number of Servings: 4

Recipe submitted by SparkPeople user JDUCOUR.






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