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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 4.9 g
  • Cholesterol: 22.9 mg
  • Sodium: 632.4 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 9.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Jungle Stew calories by ingredient
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Jungle Stew

Submitted by: JLSEWS

Introduction

Great camping meal (favorite in my family!) Great camping meal (favorite in my family!)
Number of Servings: 6

Ingredients

    1/2 pound lean ground beef, browned and drained
    1 can corn undrained
    1 can peas undrained
    1 can kidney beans drained and rinsed
    1 32 ounce can diced tomatoes
    1-2 teaspoons chili powder
    1/2 teaspoon garlic powder
    salt and pepper to taste

Directions

In a larger soup pan,
brown hamburger, draining well.
Add corn and peas including liquids.
Drain and rinse kidney beans, then add them to the pot.
Season with chili powder, garlic powder and salt and pepper to taste.
Allow to come to a simmer for around 20 minutes for flavors to blend.
Serve with corn bread, if desired

Number of Servings: 6

Recipe submitted by SparkPeople user JLSEWS.






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