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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.1
  • Total Fat: 1.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 69.7 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Pumpkin Oatmeal calories by ingredient
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Pumpkin Oatmeal

Submitted by: MANGOJO


Number of Servings: 2

Ingredients

    1/2 c. Quaker Oats 1-min
    1/2 c. Libby's Pumpkin
    1 c. Nonfat Milk
    1/2 t. Pumpkin Pie Spice
    1 T. Brown Sugar

Directions

Bring milk to a boil at med heat. Add Oats, Pumpkin, Spice and Brown Sugar and stir, cook for about 10 minutes on med-low heat.

Number of Servings: 2

Recipe submitted by SparkPeople user MANGOJO.






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