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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.6 g

View full nutritional breakdown of Tofu and zucchini stirfry calories by ingredient
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Tofu and zucchini stirfry

Submitted by: CHIGIRL410


Number of Servings: 3

Ingredients

    1 block tofu, cubed
    1 T oil
    2 cloves garlic, minced
    1 inch ginger, minced
    1 t sesame oil
    1 T wheat free soy sauce

    2 zucchini thinly sliced (I used food processor)

Directions

Saute tofu in oil until brown. Add ginger and garlic and cook until fragrant. Add soy sauce and sesame oil. Add zucchini. Cover and cook until zucchini is cooked. Remove cover and let extra water evaporate.

Number of Servings: 3

Recipe submitted by SparkPeople user CHIGIRL410.






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