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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 425.4
  • Total Fat: 31.5 g
  • Cholesterol: 331.5 mg
  • Sodium: 716.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 30.7 g

View full nutritional breakdown of Sausage & Cheddar Frittata calories by ingredient
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Sausage & Cheddar Frittata

Submitted by: LADYSTROLLER1


Number of Servings: 4

Ingredients

    4 eggs
    1/4 cup milk
    1 package (12 ounces) bulk pork breakfast sausage
    1 poblano pepper, seeded and chopped
    1 cup (4 ounces) shredded sharp Cheddar cheese

Directions

1. Preheat broiler

2. Combine eggs and milk in medium bowl; whisk until well blended. Set aside

3. Heat 12 ovenproof skillet over medium-high heat until hot. Add sausage; cook and stir 4 minutes or until no longer pink, breaking up sausage with spoon. Drain sausage on paper towels; set aside.

4. Add pepper to same skillet; cook and stir 2 minutes or until crisp-tender. Return sausage to skillet. Add egg mixture; stir until blended. Cover; cook over medium-low heat 10 minutes or until eggs are almost set.

5. Sprinkle cheese over frittat; broil 2 minutes or until is melted. Cut into 4 wedges. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYSTROLLER1.






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