Chicken Pot PieSubmitted by: HEALTHPRINCESS9
IntroductionWonderful comfort food without the calories! Wonderful comfort food without the calories!
-1 bag (12 oz) frozen mixed vegetables
-3 tablespoons all-purpose flour
-½ teaspoon salt
-¼ teaspoon poultry seasoning (or use a grill mate seasoning)
-¼ teaspoon pepper
-1 ¼ cups fat-free (skim) milk
-½ cup finely chopped onion
-1 can (10 3/4 oz) condensed 98% fat-free cream of chicken soup
-¼ cup fat-free sour cream
-4 boneless skinless chicken breasts (1 1/4 lb), cooked, cut into bite-size pieces (about 4 cups)
-1 Pillsbury® refrigerated pie crust (from 15-oz box), softened as directed on box
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHPRINCESS9.