Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 101.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 13.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
View full nutritional breakdown of Press-In Chocolate Pie Crust calories by ingredient
Press-In Chocolate Pie Crust
Submitted by: FIT_ARTISTIntroduction
CLEAN CLEANNumber of Servings: 8
Ingredients
-
1/3 cup whole wheat flour
1/3 cup spelt flour
1/3 cup brown rice flour
1/4 cup dark, unsweetened cocoa
3 tbsp sucanat (raw cane sugar)
3 tbsp becel olive oil spread
4 tbsp cold water.
Directions
Combine flours in a bowl with cocoa. Add sugar. Cut in margarine. Add cold water. Toss. Press into pie plate. Use with your own pie recipe...
Makes one bottom crust for an 8" or 9" pie.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
Makes one bottom crust for an 8" or 9" pie.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
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