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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 11.1 g
  • Cholesterol: 59.2 mg
  • Sodium: 142.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.8 g

View full nutritional breakdown of Coca Cola Porkchops (Revised) calories by ingredient
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Coca Cola Porkchops (Revised)

Submitted by: DANIES

Introduction

Another person had this recipe, but as only a 1/4 of the ketchup/coke mixture makes it to the pan, I needed to revise it for the correct calorie count. Another person had this recipe, but as only a 1/4 of the ketchup/coke mixture makes it to the pan, I needed to revise it for the correct calorie count.
Number of Servings: 8

Ingredients

    1 c. Coca Cola Classic
    1 c. ketchup
    1/4 c. brown sugar (not packed)
    8 loin cut pork chops

Directions

Mix coke and ketchup together. Trim the fat from the pork chops and combine coke-ketchup mixture and pork chops into a large ziplock bag. Put in fridge for about four hours to marinate.

Pre-heat oven to 350. Cover a baking pan with mulitple layers of foil. Take the pork chops out of the bag, throwing away the left over marinade. Sprinkle the brown sugar evenly over the top of each chop.

Bake for 40 minutes.

You can let the chops sit in the bag for less time, but make sure each is atleast coated in the mixture.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DANIES.






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