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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.6 mg
  • Total Carbs: 102.2 g
  • Dietary Fiber: 15.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Carrie's Banana Walnut Oatmeal calories by ingredient
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Carrie's Banana Walnut Oatmeal

Submitted by: AUTUMNBRZ
Carrie's Banana Walnut Oatmeal

Introduction

filling and tasty breakfast filling and tasty breakfast
Number of Servings: 1

Ingredients

    .75 cups Quaker Oats
    1.5 cups water

    1 small banana
    3 or 4 crushed walnuts

Directions

Pour water in pot. cook to boiling. Add oats. cook about 5 minutes over medium heat; still occasionally. Mash banana, crush walnut and add with butter to cooked oatmeal. Serve. Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user AUTUMNBRZ.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Simple enough to do this instead of nuking an instant oatmeal - and you can control the additives this way. Yum - 10/2/09

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  • I made something very similar--slice VERY RIPE banana into the bowl, add 3/4 cup oatmeal, 3/4 cup milk and cinnamon--microwave for 3 minutes-stirring mid way. Serve with a little more milk if wanted. WOW! - 1/19/12

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  • I make a version of this with about a tablespoon of honey for some added sweetness, and only use about a half cup of rolled oats and 1 cup of water. Glad to find the recipe on here! Good stuff! - 1/17/12

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  • The simplest ideas are the most delicious. I substitute the walnuts with a little peanut butter and sometimes add some jam or fruit preservatives too for an extra sweetness. Yummy! - 3/13/11

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