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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 0.4 g
  • Cholesterol: 2.6 mg
  • Sodium: 168.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.5 g

View full nutritional breakdown of "Mock" The Melting Pot Green Goddess Dip calories by ingredient
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"Mock" The Melting Pot Green Goddess Dip

Submitted by: EARTHYGIRL1


Number of Servings: 8

Ingredients

    8 ounces fat free cream cheese, sliced
    1/2 cup skim milk
    1/4 cup greek style fat free yogurt
    2 tablespoons finely chopped onion
    2 tablespoons finely chopped parsley
    2 tablespoons finely sliced chives

Directions

Serves 8
In a microwave-safe container, microwave cream cheese and milk for 2 to 4 minutes, whisking after each minute, until cream cheese melts and mixture is smooth. Stir in yogurt, onion, parsley and chives.
Refrigerate until cold.


Number of Servings: 8

Recipe submitted by SparkPeople user EARTHYGIRL1.






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