Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199.0
- Total Fat: 6.1 g
- Cholesterol: 3.3 mg
- Sodium: 178.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 2.3 g
- Protein: 12.3 g
View full nutritional breakdown of Brown Rice Eggs calories by ingredient
Brown Rice Eggs
Submitted by: CIARDANumber of Servings: 1
Ingredients
-
Egg White 2 Large
Bacon Bits REAL - Hormel, 1 t
Brown Rice, long grain, 1/2 c
Extra Light Olive Oil, .1t
Garlic Minced, 1/4 tsp
Mushrooms, fresh, 1/4 cup slices
Green Peppers (bell peppers), 1 tbsp
Onions, 1 tbsp chopped
Directions
Add oil to pan, saute garlic, onion, bell pepper and mushrooms. When cooked, add mixed eggs. Add bacon bits. Reheat rice in microwave 30 sec. Scramble until done. Mix into bowl with warmed rice. Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user CIARDA.
Number of Servings: 1
Recipe submitted by SparkPeople user CIARDA.
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