SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 6.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 122.9 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Creamy Mashed Potatoes calories by ingredient
Report Inappropriate Recipe

Creamy Mashed Potatoes

Number of Servings: 5


    5 medium potatoes
    5 tbsp light butter
    3 cloves garlic
    dill, salt and pepper to taste
    1/2 c fat free sour cream
    1/4 c nonfat milk


Cut potatoes into about 2 inch cubes and cover them with water. Put lid on pot and boil until you can cut them easily with a fork, usually about 30 minutes from the time you start cooking.

Drain potatoes

Place butter in a large mixing bowl
Add garlic, potatoes, dill, salt & pepper
Blend until potatoes are slightly chunky and butter is melted.
Add fat free sour cream and skim milk
Blend on high until mixture is smooth
Serves 5, but usually with leftovers

Number of Servings: 5

Recipe submitted by SparkPeople user SILKENSTRAND.

Great Stories from around the Web

Rate This Recipe