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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.3 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Beans Stewed w/Tomatoes & Sage calories by ingredient
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Beans Stewed w/Tomatoes & Sage

Submitted by: LEBOOBOO

Introduction

This is great as a meal or a side dish with salad and/or pita pizzas This is great as a meal or a side dish with salad and/or pita pizzas
Number of Servings: 4

Ingredients

    1/2 cup black-eyed peas
    1/2 cup navy beans
    1 cup northern beans
    1.5 TBS. olive oil
    2 cloves garlic, minced
    5 large tomatoes, skinned, chopped, with juices
    1 jalapeno pepper, chopped
    1 small potato, peeled, boiled, chopped fine
    1 tsp. sage, ground
    12 leaves sage, fresh minced
    1/2 tsp. salt
    1/4 tsp. black pepper

Directions

Makes 4 servings.

The time will vary greatly, depending on whether you use can or fresh beans. It's good both ways, but I like the fresh beans when using as a meal. It gives the dish more texture.
Heat oil in large skillet. Add garlic, tomatoes and their juices. Cook uncovered for 5 minutes, stirring occasionally. Stir in spices. Continue cooking 20 more minutes. Add in beans and stir well. Cook 2-5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LEBOOBOO.






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