Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 37.0 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 3.2 g
- Protein: 5.7 g
View full nutritional breakdown of Brown RIce Breakfast calories by ingredient
Brown RIce Breakfast
Submitted by: CRE8INGMEIntroduction
An alternative to Oatmeal An alternative to OatmealNumber of Servings: 1
Ingredients
-
1/2 cup COOKED (leftover?) brown rice
1 tbsp maple syrup or honey whichever you prefer
1 tbsp nuts ( almonds , walnuts etc)
.25 cup soy milk ( or milk if you prefer?)
1 tbsp dried cranberry or raisins or blueberry
a dash of cinnamon or vanilla to taste
Directions
Add all ingredients in a bowl and heat in microwave for 2 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user CRE8INGME.
Number of Servings: 1
Recipe submitted by SparkPeople user CRE8INGME.
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