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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.2 g

View full nutritional breakdown of Apple Pie Couscous calories by ingredient
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Apple Pie Couscous

Submitted by: DODGEEWE

Introduction

This tastes great hot! I have it for breakfast but it would also work great for dessert! Check out my other couscous recipe: Fall Couscous! This tastes great hot! I have it for breakfast but it would also work great for dessert! Check out my other couscous recipe: Fall Couscous!
Number of Servings: 4

Ingredients

    1 cup couscous (dry)
    2 small apples (cored and diced)
    4 tablespoons Splenda Brown Sugar
    1 tablespoon Apple Pie Spice

Directions

Add 1 cup of boiling water to 1 cup of couscous. Cover and set aside for 5 minutes.

Meanwhile, core and dice 2 small apples. Place in a microwave safe bowl and micorwave for 2 minutes, stirring halfway through cooking time, until apples are soft. NOTE: Some apples may require a longer microwave time. Adjust time as necessary. Apples pieces should be soft but not mushy. Careful, bowl will be hot when removing from microwave!

Thoroughly mix the sugar and spice into the couscous. Next, gently fold the apples into the mixture and serve!

Makes 4 approx. 1 cup servings.

OPTIONS: You may use 8 tablespoons of regular brown sugar in place of the Splenda brown sugar. It also tastes great if you add 4 tablespoons of raisins. Remember, these options will change the nutrition information!

Number of Servings: 4

Recipe submitted by SparkPeople user DODGEEWE.






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Member Ratings For This Recipe

  • Sounds really good! And I just bought 2 boxes of couscous at the grocery store since it was on sale. Maybe I will make some tonight! I have 100% natural stevia. Maybe I will use that and some syrup instead of the splenda. I also think it would taste really good if you made it with quinoa
    ~Ang - 10/4/09

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