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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 2.5 g
  • Cholesterol: 67.5 mg
  • Sodium: 362.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 41.7 g

View full nutritional breakdown of Turkey Spinach Burger calories by ingredient
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Turkey Spinach Burger

Submitted by: DIVA129

Introduction

Also from the NY DIET PLAN
LOVE THESE!!!!!!!!!!!!!!!
i make a few at a time into lil sliders then freeze them so i can have on hand for a snack or a light meal
Also from the NY DIET PLAN
LOVE THESE!!!!!!!!!!!!!!!
i make a few at a time into lil sliders then freeze them so i can have on hand for a snack or a light meal

Number of Servings: 1

Ingredients

    6 oz ground turkey

    1/2 c chopped spinach, sauteed and drained

    1/8 tsp salt

    1/8 tsp black pepper

    pinch of grated nutmeg

Directions

combine ingredients and form into a burger

grill or broil 4 min each side or until cooked through



Number of Servings: 1

Recipe submitted by SparkPeople user DIVA129.






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Member Ratings For This Recipe

  • I am going to try this and food process the spinach and a few other veggie items in the ground trky...hmmm love spinach thanks! - 2/15/10

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