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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 10.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 684.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.7 g

View full nutritional breakdown of Goulash Soup calories by ingredient
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Goulash Soup

Submitted by: BKOHLHOF

Introduction

Not real goulash soup, but reminded me of what I had on a trip to Poland. Can substitute any meat for the Italian sausage. You can also add rice or pasta if you desire. Not real goulash soup, but reminded me of what I had on a trip to Poland. Can substitute any meat for the Italian sausage. You can also add rice or pasta if you desire.
Number of Servings: 5

Ingredients

    5 Links JENNIE - O TURKEY STORE Hot Italian Sausage
    4 Large Large Ripe Tomatoes (3" dia) (Diced)
    1 Red Bell Pepper (diced)
    1 Green Bell Pepper (diced)
    1/2 tsp vegtable oil

Directions

Brown Turkey in large non stick sauce pan coated with 1/2 tsp of vegtabe oil. Remove turkey from pan and slice into 1/4" slices. Return to pan and continue to brown.

Add tomtoes and bell peppers. Tomatoes will release juices to become the base of the soup. Let simmer 10 to 15 minutes.

Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user BKOHLHOF.






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