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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 394.1
- Total Fat: 6.8 g
- Cholesterol: 143.0 mg
- Sodium: 290.7 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 6.3 g
- Protein: 19.8 g
View full nutritional breakdown of Muscle Cakes calories by ingredient
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Muscle Cakes
Snacks |
Breakfast |
Snacks Breakfast |
Ingredients
-
3/4 cup oats white flour and whole wheat flour. tsp baking powder. 2 large eggs. 4 cups milk. fruit
Directions
makes about 4 servings if you want to eat them big like me. Mix all ingredients. Cook like pancakes but on LOW heat. Don't forget syrup!!!! You will need lots. Also, don't forget fruit. Apples are great but try raspberries or strawberries as well. Good luck. Let me know what you think.
Number of Servings: 4
Recipe submitted by SparkPeople user JOELEOLEOLE.
Number of Servings: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JOELEOLEOLE.
Number of Servings: 4
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