SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 1.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 395.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Pineapple-Ham Kebabs calories by ingredient
Report Inappropriate Recipe

Pineapple-Ham Kebabs

Submitted by: GI..GI..GINA!


Number of Servings: 6

Ingredients

    1 (20 ounce can pineapple chunks in juice)
    6 slices Great Value Lean Cooked Ham
    1/3 cup low-sugar orange maramalade
    2 teaspoons prepared mustard
    1/8 teaspoon ground cloves
    cooking spray

Directions

Prepare grill. Drain pineapple, reserving 2 tablespoons juice. Set pineapple aside. Combine reserved juice, marmalade, mustard and cloves: stiry well with a whisk. Set mixture aside. Thread ham and pineapple chunks alternately onto 6 skewers. Place skewers on grill rack coated with cooking spray. Brush with maramlade mixture. Cover and grill 3-4 minutes on each side or until thoroughly heated, brushing often with remaining marmalade mixture.

Number of Servings: 6

Recipe submitted by SparkPeople user GINA_M_WOOD.






Great Stories from around the Web


Rate This Recipe