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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 6.9 g
  • Cholesterol: 68.8 mg
  • Sodium: 264.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Sausage Breakfast Muffin calories by ingredient
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Sausage Breakfast Muffin

Submitted by: CHUBBYMUMMY09

Introduction

Savory muffins for breakfast on the go or brunch. Savory muffins for breakfast on the go or brunch.
Number of Servings: 12

Ingredients

    3 eggs
    4 Sausagr patties (I keep frozen on hand)
    1 cup milk
    1/2 cup baking mix
    1/4 tsp salt
    1/3 tsp pepper
    2/3 cup shredded cheddar cheese

Directions

Preheat oven to 350.
Makes 12 muffins.

Cook sausage throughily, cut into bite size pieces and evenly distribute in muffin tin. Note - do NOT use baking cups within the tin, the muffins will not come out, rather coat the sides with oil.

Mix together baking mix, eggs, milk, salt and sugar. evenly top the sausage.

Sprinkle cheese on top.

Bake for 25 minutes at 350 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user CHUBBYMUMMY09.






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Member Ratings For This Recipe

  • Going to try this ASAP! Would it change the nutrition if low-fat cheese & reduced fat baking mix was used? - 10/4/09

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