Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.8
- Total Fat: 6.9 g
- Cholesterol: 34.5 mg
- Sodium: 1,300.5 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 0.9 g
- Protein: 25.8 g
View full nutritional breakdown of Crustless Crab Quiche calories by ingredient
Crustless Crab Quiche
Submitted by: JODIPAFFORDIntroduction
Recipezaar recipe #33120 Recipezaar recipe #33120Number of Servings: 4
Ingredients
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imitation crabmeat
2% shredded cheddar cheese
onion, chopped
egg beaters
evaporated skim milk
salt
dry mustard
black pepper
paprika
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user JODIPAFFORD.
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Member Ratings For This Recipe
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This recipe sounds amazing, but it has no measurements or directions - UGH! How frustrating! - 10/10/09
Reply from JODIPAFFORD (10/12/09)
oh, I put in the amounts once and they dissapeared. I didn't know I had to do it twice on the bottom too. I feel silly. When I have time, I'll go back and fix it. I think you can find this recipe on recipezaar.com just search by this name. So sorry!! I doubled it and made two...it was yummy!
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