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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 16.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 209.4 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Brown Rice with Kidney Beans Beef calories by ingredient
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Brown Rice with Kidney Beans Beef

Submitted by: LIL_PHIL

Introduction

Quick Easy Dinner, Mix all ingredients while rice cooks Quick Easy Dinner, Mix all ingredients while rice cooks
Number of Servings: 6

Ingredients

    Use Fresh Tomatoes, Plum are better, red Onions have more flavor. Prep onions & ground beef before starting rice. Add kidney beans about 20 minutes before rice is finished. Do not add fluid from kidney beans-One serving is half cup of cooked rice and 3/4 cup sauce and beans

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Directions

Prep onions & ground beef before starting rice. Add kidney beans about 20 minutes before rice is finished. Do not add fluid from kidney beans-One serving is half cup of cooked rice and 3/4 cup sauce and beans

Number of Servings: 6

Recipe submitted by SparkPeople user LIL_PHIL.






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