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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 7.9 g
  • Cholesterol: 140.8 mg
  • Sodium: 774.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Brown Rice with Shrimp and Spinach calories by ingredient
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Brown Rice with Shrimp and Spinach

Submitted by: DAWN620


Number of Servings: 5

Ingredients

    2 tablespoons olive oil
    4 cloves sliced garlic
    1.5 cups of brown rice
    3 cups chicken broth
    1 canned diced tomatoes
    4 cups raw spinach
    1 lb. raw, peeled shrimp

Directions

- Heat olive oil in large skillet.
- Add garlic and cook until fragrant and lightly browned.
- Add rice and cook until rice is lightly browned.
- Add chicken broth and tomatoes with juice.
- Bring mixture to a boil, and then simmer slowly for 55 minutes.
- When rice is cooked through, add spinach and shrimp.
- Cook for 5 more minutes or until shrimp are cooked through.

Number of Servings: 5

Recipe submitted by SparkPeople user DAWN620.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • I made this with organic brown rice pasta. It was really good, but next time, I will add red pepper flakes. - 4/11/13

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