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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 169.4
  • Total Fat: 4.9 g
  • Cholesterol: 40.9 mg
  • Sodium: 211.4 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.1 g

View full nutritional breakdown of BREO Pumpkin Spice Muffins 2 calories by ingredient
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BREO Pumpkin Spice Muffins 2

Submitted by: BREOCT

Introduction

Didn't have molassas but had home made maple syrup. Didn't have molassas but had home made maple syrup.
Number of Servings: 18

Ingredients

    Pumpkin, canned, without salt, 1.5 cup
    Egg, fresh, 3 extra large
    Maple Syrup, .3 cup
    Brown Sugar, 0.25 cup, packed
    *Cold Milled Flax by Flax, 2/3 C
    *Canola Oil, .1/8 C
    Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 C
    Water, tap, 1/3 C
    Baking Powder, 2 tsp
    Baking Soda, 2 tsp
    *Flour, white, 1 cup
    *oat bran, Trader Joe's, 1 cup
    *Hodgson Mill All Natural Unproccessed Wheat Bran, 1 cup
    Raisins, 1 cup, packed
    *Pumpkin Pie spice, 2 tbsp

Directions

Mix wet ingredients, add to dry ingredients, add raisins. Bake.

Makes 18 muffins.

Number of Servings: 18

Recipe submitted by SparkPeople user BREOCT.






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