
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 248.2
- Total Fat: 9.6 g
- Cholesterol: 76.7 mg
- Sodium: 296.2 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 2.1 g
- Protein: 4.8 g
View full nutritional breakdown of French Banana Pancake calories by ingredient
French Banana Pancake
Submitted by: MEL4MEIntroduction
Not very healthy, but a great treat! Not very healthy, but a great treat!Number of Servings: 9
Ingredients
-
PANCAKES:
1 cup all-purpose flour
1/4 cup powdered sugar
1 cup milk
2 eggs
3 tbsp butter, melted
1/4 tsp salt
1 tsp vanilla
FILLING:
1/4 cup butter
1/4 cup packed brown sugar
1/4 tsp cinnamon
1/4 twp nutmeg
1/4 cup light cream
5-6 bananas, cut in half, lengthwise
Directions
Sift flour and powdered sugar in mixing bowl. Add milk, eggs, butter, vanilla and salt; beat until smooth. heat a lightly greased 6-inch skillet; add about 3 tablespoons of the batter, spreading to almost cover the bottom of the skillet. Cook until lightly browned; turn and brown other side. Remove to a wire rack. Repeat with remaining batter (makes 10-12), greasing skillet as needed. For filling, melt butter in a large skillet. Stir in brown sugar, cinnamon and nutmet. Stir in cream and cook until slightly thickened. Add half the bananas at a time to skillet; heat 2-3 minutes, spooning sauce over them. Remove from heat. Roll a pancake around each banana half and place on a plate. Spoon sauce over the pancake. Serve warm.
Number of Servings: 9
Recipe submitted by SparkPeople user MEL4ME.
Number of Servings: 9
Recipe submitted by SparkPeople user MEL4ME.
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