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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.7 g

View full nutritional breakdown of Save the Chicken Salad calories by ingredient
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Save the Chicken Salad

Submitted by: SNOWTGRR

Introduction

This is a recipe from the Native Soods Cafe. It is a wonderful Vegan recipe that is full of flavor. I change the taste by adding spices like Garlic or Chili Powder depending on what I want it to taste like. Enjoy! This is a recipe from the Native Soods Cafe. It is a wonderful Vegan recipe that is full of flavor. I change the taste by adding spices like Garlic or Chili Powder depending on what I want it to taste like. Enjoy!
Number of Servings: 4

Ingredients

    1 Box Trader Joe's Chicken-less Strips
    2 Tbsp Olive Oil
    1 Stalk Celery Chopped in 1/4" Pieces
    1 Medium Carrot, Chopped in 1/4 ' Pieces
    1/2 Onion,Finely Chopped
    4 Tbsp Vegannaise
    3/4 tsp Dijon or Stone-ground Mustard
    1/2 tsp Lemon Juice or Hot Sauce
    1/4 tsp Sea Salt
    1/8 tsp Black Pepper

Directions

Heat Olive Oil in a skillet on Medium heat and add Chicken-less strips.

Saute until lightly browned about 3-4 minutes, then let cool.

Chop chicken-less strips into 1/4"-1/2" pieces and place into a mixing bowl.

Add the rest of the ingredients and mix together well.

It makes 4 healthy servings

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWTGRR.






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