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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.7
  • Total Fat: 22.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 2,285.1 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 39.7 g

View full nutritional breakdown of Stir Fry with Chicken and Tofu calories by ingredient
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Stir Fry with Chicken and Tofu

Submitted by: LAPEEN2
Stir Fry with Chicken and Tofu

Introduction

This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!! This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!!
Number of Servings: 1

Ingredients

    Tofu, Chicken, Snow peas, broccoli, water chestnuts, soy sauce, lime juice, peanut oil

Directions

I made the recipe here as 1 serving, as it was easier that way. I actually use a whole can of water chestnuts, a whole bag of snow peas and broccoli, and a serving of chicken and tofu for each person.

Number of Servings: 1

Recipe submitted by SparkPeople user LAPEEN2.






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