Barbeque Chicken Sandwiches

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.6
  • Total Fat: 16.9 g
  • Cholesterol: 37.7 mg
  • Sodium: 435.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Barbeque Chicken Sandwiches calories by ingredient
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Submitted by: MALACHAINN

Introduction

In the crockpot, it's a simple and delicious. In the crockpot, it's a simple and delicious.
Number of Servings: 8

Ingredients

    2 chicken leg quarters, bone-in, skinless
    2 tsp unpacked brown sugar
    0.25 cup water
    0.5 cup barbeque sauce
    8 whole wheat sandwich thins

Directions

Place chicken quarters in crockpot, on high. Dissolve brown sugar in 1/4 cup of water and pour over chicken. Let cook about 2 hours. At this time the chicken should be cooked completely through. Remove chicken from crockpot, leaving the juices. Add barbeque sauce to crockpot, stir and turn down to low. Remove chicken from the bones and shred (or dice). Add back to sauce. Let cook, uncovered, on low for another 2 hours. Serve on sandwich thins. Makes 8

Number of Servings: 8

Recipe submitted by SparkPeople user MALACHAINN.





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TAGS:  Poultry |

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