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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 3.4 g
  • Cholesterol: 94.6 mg
  • Sodium: 460.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 39.0 g

View full nutritional breakdown of Dinner Fix Tex-Mex chicken calories by ingredient
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Dinner Fix Tex-Mex chicken

Submitted by: FUNKEYMOMMA


Number of Servings: 12

Ingredients

    8 chicken breasts (2lbs)
    2 tsp chipotle seasoning like Mrs Dash
    1 tsp oregano leaves
    1 tbsp onion flakes
    1 398 ml can creamed corn
    1/2 cup frozen corn
    1 398 ml can tomato sauce
    1/2 cup salsa
    2/3 cup tex mex light cheese

Directions

place chicken in glass pan. mix all remaining ingrediants except cheese together and pour over chicken. sprinkle with cheese Place in 350F degree oven for 1 hour serve with toritlla chips, shredded and rolled in tortilla shells or over rice.

Can also mix all together and put in crockpot to simmer for 6 hours

Number of Servings: 12

Recipe submitted by SparkPeople user FUNKEYMOMMA.






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