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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 1.0 g
  • Cholesterol: 37.7 mg
  • Sodium: 414.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.5 g

View full nutritional breakdown of Slow Cooker Chicken Stroganoff calories by ingredient
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Slow Cooker Chicken Stroganoff

Submitted by: 2GR8KIDZ


Number of Servings: 12

Ingredients

    4 boneless skinless chicken breasts
    1 small onion, sliced
    1 can Campbell's 98% fat free cream of mushroom soup
    1 tbsp garlic, minced
    1/2 cup water
    1 tsp black pepper
    12 oz fresh mushrooms, sliced
    1 tbsp worcestershire sauce (or more to your taste)
    1 beef bouillion cube
    1/2 cup milk
    1 tbsp whole wheat flour
    16 oz fat free breakstone's sour cream

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Directions

In a slow cooker add the following:

chicken
onion
mushrooms
mushroom soup
pepper
worcestershire sauce
bouillion cube
garlic
water
In a small cup add the 1/2 cup milk and 1 tbsp flour; mix and pour over ingredients.

cover and cook for 7 hours on low.

After 7 hours add sour cream and continue to cook for one hour extra

Serve over whole wheat pasta (not included in nutritiona values)

1 serving = 1 average sized soup ladel

Number of Servings: 12

Recipe submitted by SparkPeople user 2GR8KIDZ.






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