Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.0
- Total Fat: 13.2 g
- Cholesterol: 140.8 mg
- Sodium: 849.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.7 g
- Protein: 13.9 g
View full nutritional breakdown of Spinach Casserole calories by ingredient
Spinach Casserole
Submitted by: ANTIOCHIANumber of Servings: 4
Ingredients
-
1 10-oz. pkg. frozen spinach, thawed
2 eggs, beaten
1 cup 2% milk
1 cup shredded cheddar cheese
1 teaspoon salt
1 teaspoon dried minced onion
Directions
Preheat oven to 350..Mix all ingredients together and put in a quart size casserole dish (sprayed with non-stick spray. Place in a pan (like a 9 x 9 pan) of hot water and bake for about an hour or longer. Mixture should be set, golden on top and a little puffy when done.
Number of Servings: 4
Recipe submitted by SparkPeople user ANTIOCHIA.
Number of Servings: 4
Recipe submitted by SparkPeople user ANTIOCHIA.
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