Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 102.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 0.3 g
- Protein: 2.1 g
View full nutritional breakdown of chicken &rice calories by ingredient
chicken &rice
Submitted by: SBABINEAUNumber of Servings: 4
Ingredients
-
2 cups of rice
1 envelop of onion soup mix
5 oz of chicken cut in small pieces cook
1/2 green pepper cut in small pieces
1 cup of cut celery
1/2 red pepper cut in small pieces
2 1/2 cup water
1 cup chicken broth
1/4 olive oil
1/4 soy sauce
Directions
Put all ingredients in a dish that go in the oven and bake for 1 hour at 350 f
Number of Servings: 4
Recipe submitted by SparkPeople user ANNICK4.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNICK4.
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