- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.1
- Total Fat: 1.4 g
- Cholesterol: 43.8 mg
- Sodium: 430.7 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 1.7 g
- Protein: 20.5 g
Slow Cooker Sweet & Sour Chicken w/Brown RiceSubmitted by: KELLYERIN
1 lb Boneless Skinless Chicken Breast
1 Medium onion, chopped
1 Can (14 -1/2 oz.) Chicken Broth
1 Bottle (10 oz.) Sweet N Sour Sauce
1 Can (8 oz.) Pineapple chunks with juice
1 Medium green pepper, chopped
2 Cups brown rice
Top with onions, chicken broth, and sweet and sour sauce.
Cover with lid.
Cook on low for 5 to 7 hours (or on HIGH for 4 hours)
Add pineapple, green pepper ,mix well and recover.
Cook on low an additional 20 minutes.
Cook brown rice according to package directions.
Serve chicken over brown rice.
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYERIN.