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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 83.5

Total Fat: 1.0 g
Cholesterol: 18.8 mg
Sodium: 411.5 mg
Total Carbs: 9.4 g
Dietary Fiber: 1.2 g
Protein: 9.4 g

View full nutritional breakdown of Chicken 'n Biscuits calories by ingredient

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Chicken 'n Biscuits

Submitted by: BUSYWIFEANDMOM

Introduction

This is a wonderful light version of the classic favorite. Other than the broth, the ingredients are estimates of what I used. Season to your individual taste. The nutritional info is for the topping only, NOT the biscuit. (I also have a recipe posted for Baking Powder Biscuits and the calorie count is about 180 per biscuit) This is a wonderful light version of the classic favorite. Other than the broth, the ingredients are estimates of what I used. Season to your individual taste. The nutritional info is for the topping only, NOT the biscuit. (I also have a recipe posted for Baking Powder Biscuits and the calorie count is about 180 per biscuit)

Minutes to Prepare: 30

Minutes to Cook: 30

Number of Servings: 12

Ingredients

Chicken Breast, boneless and skinless, 1.5 breasts

Imagine Creamy Chicken Soup (organic), 4 cup

Health Valley Organic Chicken Broth, 4 cup

Carrots, 3 large, sliced

Celery, 2 stalks, sliced

Onions, raw, 1 large, chopped

Flour, white, .25 cup

Water, tap, .75 cup

Mrs. Dash Garlic & Herb Seasoning Blend, 2 tsp

Directions

Cook chicken in small amount of broth in skillet; cut into chunks and set aside. While chicken is cooking, prepare vegetables and cook in remaining broth in soup pot or dutch oven until tender. Add soup, chicken and seasonings to vegetable mix and heat to a boil. Combine flour and water in shaker to make a "slurry"; slowly add flour mixture to pot stirring constantly to thicken. Add more or less of the flour mixture until gravy is thickened to your liking. Serve over biscuits. 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BUSYWIFEANDMOM.

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