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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.0
  • Total Fat: 21.1 g
  • Cholesterol: 69.7 mg
  • Sodium: 524.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.3 g

View full nutritional breakdown of Old Fashioned Cheeseburger calories by ingredient
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Old Fashioned Cheeseburger

Submitted by: DFLITMAN

Introduction

I got this recipe from ediets when I was a member there. I got this recipe from ediets when I was a member there.
Number of Servings: 1

Ingredients

    3 oz. Lean ground round beef
    1 whole wheat hamburger bun
    1 oz. lowfat cheddar cheese
    1 lettuce leaf
    2 tomato slices
    1 tsp. mustard
    1/2 tblsp ketchup

Directions

Preheat broiler. Form ground beef into patty. Broil hamburger about 5 minutes on each side for medium. (I grill on George Foreman Grill for about 6-8 minutes for well done.) Once patty is cooked, place on bun with cheese, tomato, lettuce and condiments. Serve

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JGGIRL.






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