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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 321.9
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 127.2 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Apple banana Cherry Peach Pineapple Smoothie calories by ingredient
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Apple banana Cherry Peach Pineapple Smoothie

Submitted by: CALDUNC

Introduction

lots a fruit and goodies! lots a fruit and goodies!
Number of Servings: 2

Ingredients

    Milk, nonfat, 1 cup
    Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1.33 serving
    Banana, fresh, .5 medium (7" to 7-7/8" long)
    Apples, fresh, .5 small (2-1/2" dia) (approx 4 per lb
    Dole Frozen Pineapple Chunks, 85 gram(s)
    Dole Frozen Dark Sweet Cherries, 85 gram(s)
    Great Value Frozen Peaches, 30 gram(s)
    Bear Naked Fit Vanilla Almond Crunch, 0.5 cup

Directions

Add ingredients to blender and blend to desired consistancy.

makes about 2 8oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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