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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 328.4
  • Total Fat: 8.3 g
  • Cholesterol: 89.0 mg
  • Sodium: 815.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 33.1 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: FUNKEYMOMMA


Number of Servings: 4

Ingredients

    400 g stewing beef trimmed of fat
    1 cup each carrots onions and celery large chop
    2 cups potatoes peeled and chopped
    1/2 cup ketchup
    2 tsp beef bouillon
    1 tsp thyme
    2 tsp minced garlic

Directions

Combine all in a crock pot with 4 cups water and simmer or 6-8 hours

Makes 4 2-21/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FUNKEYMOMMA.






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