Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 444.8
  • Total Fat: 24.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 771.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 34.3 g

View full nutritional breakdown of Easy Mongolian BBQ calories by ingredient
Report Inappropriate Recipe

Easy Mongolian BBQ

Submitted by: SHIRA4S

Introduction

An easy version of mongolian bbq you can make at home. An easy version of mongolian bbq you can make at home.
Number of Servings: 2

Ingredients

    2 chicken breast halves
    1 cup Celery sliced on diagonally
    1 cup sliced mushrooms
    1cup shredded Chinese Cabbage (pak-choi)
    1/2 bunch of broccoli
    6 tbsp of Nestle Chef Mate Teriyaki Sauce or another Teriyaki Sauce
    1 tbsp Chili Sauce (hot)
    3 tbsp Sesame Oil

SparkPeople Sponsored Video


Directions

Marinate both chicken breats in 2 tbsp of the teriyaki sauce for 30min.
Meanwhile, take the rest of the teriyaki sauce and mix it in a small bowl with chili sauce and sesame oil.
Slice celery diagonally so the peices look like horseshoes.
Cut up broccoli bunch and shred cabbage.
Slice marinated chicken into strips and cook through.
Stir-fry vegetables in sauce mixture until desired firmness.
Add chicken strips to stir-fry vegetables the last five minutes to warm through.
Serve with or without noodles or rice.





Number of Servings: 2

Recipe submitted by SparkPeople user SHIRA4S.






Great Stories from around the Web


Rate This Recipe