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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 6.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 347.3 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Soutwestern Beef, Beans and Rice calories by ingredient
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Soutwestern Beef, Beans and Rice

Submitted by: MICHELLE6468

Introduction

This is an adaptation to the Southwestern Beans and Rice recipe by LBBROCK195. This is an adaptation to the Southwestern Beans and Rice recipe by LBBROCK195.
Number of Servings: 8

Ingredients

    .5 lb. ground beef, browned
    2 cups cooked rice
    1 15-oz jar black beans
    1 16 oz jar salsa of your choice
    1 15 oz can whole kernel corn, drained

Directions

Heat all ingredients together. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user MICHELLE6468.






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