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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 5.4 g
  • Cholesterol: 25.1 mg
  • Sodium: 235.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.7 g

View full nutritional breakdown of Hearty Chili w Beef calories by ingredient
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Hearty Chili w Beef

Submitted by: BLACKROBIN06


Number of Servings: 10

Ingredients

    *Lean Ground Sirloin 10% Fat, 16 oz (remove)
    Chili powder, 3 tbsp (remove)
    Pepper, black, .5 tbsp (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    *Onion (Yellow), 1 med, raw, 1 serving (remove)
    *Cumin Seed, Ground (1Tbsp), 1 tbsp (remove)
    Stewed Tomatoes, Canned, No salt, 1 Cup (remove)
    Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)
    *great value light red kidney bean, 1 serving (remove)
    Bush's Chili Beans, 1 cup (remove)

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Directions

Brown the ground round with the medium onion diced.
In a separate pot add the tomatoes, spices, green onion, and beans. Bring to a simmer and add the beef/onion mixture. Simmer until you smell chili goodness!

Number of Servings: 10

Recipe submitted by SparkPeople user BLACKROBIN06.






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