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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 3.1 g
  • Cholesterol: 26.9 mg
  • Sodium: 364.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.0 g

View full nutritional breakdown of parmesan chicken breading calories by ingredient
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parmesan chicken breading

Submitted by: JESSICA_HOLDER

Introduction

Delicious recipe i make for my husband all the time. Delicious recipe i make for my husband all the time.
Number of Servings: 6

Ingredients

    1 C. Italian Bread Crumbs
    2 Tbsp. Flour
    1/4 C. Kraft Parmesan Cheese
    1 C. Milk
    6 Skinless Chicken Breasts
    vegetable oil (for frying)

Directions

Makes 6 chicken breasts

mix in a bowl the:
-bread crumbs
-parmesan cheese
- flour

in another bowl pour in the milk. using one chicken breast at a time dip the chicken in the bowl of seasoning mixture until it is well coated on both side. next dip the chicken into the bowl of milk. mix that piece back into seasoning mixture until it is completely covered. pour some oil into the frying pan and wait until it gets hot. then grill the chicken until cooked through thoroughly. BE CAREFUL THE BREADING MAY FALL OF IF FRIED TO LONG!

Number of Servings: 6

Recipe submitted by SparkPeople user JESSICA_HOLDER.






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