SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 7.6 g
  • Cholesterol: 88.6 mg
  • Sodium: 107.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.6 g

View full nutritional breakdown of High Protein Cheesecake calories by ingredient
Report Inappropriate Recipe

High Protein Cheesecake

Submitted by: NEWCASTLE7B

Introduction

from the New Rules of Lifting for Women from the New Rules of Lifting for Women
Number of Servings: 8

Ingredients

    2 cups ricotta cheese
    2 medium eggs
    1/2 cup reduced fat sour cream
    1/2 cup vanilla whey protein powder
    1/2 cup granulated Splenda or stevia
    Grated rind and juice of 1 lemon
    1 tsp vanilla extract

Directions

Preheat oven to 375
Blend ingredients
Fill a flat pan with water, place it on the bottom rack of the oven.
Pour into 9 inch pan and bake on top rack for 30 to 40 minutes.

Chill before serving.



Number of Servings: 8

Recipe submitted by SparkPeople user NEWCASTLE7B.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe