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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.8
  • Total Fat: 1.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 212.5 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.9 g

View full nutritional breakdown of Banana Blueberry Pineapple Cheerio Smoothie calories by ingredient
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Banana Blueberry Pineapple Cheerio Smoothie

Submitted by: CALDUNC

Introduction

Full healthy breakfast in a glass!! Full healthy breakfast in a glass!!
Number of Servings: 2

Ingredients

    Milk, nonfat, 1 cup
    Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1.33 serving
    Dole Frozen Pineapple Chunks, 70 gram(s)
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Cheerios Cereal, 1 cup (1 serving)
    Great Value Frozen Blueberries, 70 grams

Directions

Add all ingredients to blender and blend to desired consistancy.

makes about two 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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