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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 6.8 g
  • Cholesterol: 43.7 mg
  • Sodium: 395.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.7 g

View full nutritional breakdown of Sesame Salmon calories by ingredient
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Sesame Salmon

Submitted by: DANISHGIRLBC

Introduction

I use a Foreman Grill for this, but you can use a good fying pan too... I use a Foreman Grill for this, but you can use a good fying pan too...
Number of Servings: 5

Ingredients

    A nice piece of salmon or tuna steak, deboned and deskinned.
    Soy Sauce and sesame seeds...

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Directions

Put soy sauce on a plate and sesame seeds on a plate. Dip fish in soy on both sides. Then dip into the sesame seeds and sear on a sprayed grill. Mine cooks both sides same time, but if you are using a pan, flip and do each side. Once they are done pour soy sauce over the top and serve immediately. Simple and healthy!

Number of Servings: 5

Recipe submitted by SparkPeople user DANISHGIRLBC.






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