Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129.7
- Total Fat: 0.3 g
- Cholesterol: 1.0 mg
- Sodium: 30.6 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 2.6 g
- Protein: 2.6 g
View full nutritional breakdown of Whipped Sweet Potatoes calories by ingredient
Whipped Sweet Potatoes
Submitted by: REALBECCANumber of Servings: 6
Ingredients
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4-5 medium sweet potatoes
1 cup fat free vanilla yogurt
2 TBS brown sugar
1 TBS cinnamon
Directions
Peel & dice the potatoes. Place in saucepan & cover with cool water. Bring to a boil & boil for 20 min. Drain & mash thoroughly. Add all other ingredients & whip with mixer until well blended & fluffy. Makes appr. 6 1/2-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user REALBECCA.
Number of Servings: 6
Recipe submitted by SparkPeople user REALBECCA.
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Incredible!
