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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 12.1 g
  • Cholesterol: 70.7 mg
  • Sodium: 922.9 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Alfredo Chicken 'n' Biscuits calories by ingredient
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Alfredo Chicken 'n' Biscuits

Submitted by: KAITLYNSMOMMY2
Alfredo Chicken 'n' Biscuits

Introduction

This is so yummy that even my picky 5 year old ate it...and had seconds! This is so yummy that even my picky 5 year old ate it...and had seconds!
Number of Servings: 6

Ingredients

    1 cup Bisquick Heart Smart (reduced fat)
    16 oz Ragu light alfredo sauce
    1/3 cup 1 % milk
    2 cups brocolli
    2 cups carrots (quartered)
    1 cup onion (chopped)
    1 lb BSCB, sliced thin, cut into 2" pieces
    1 T olive oil

Directions

Preheat oven to 400 degrees.

In a large skillet, saute brocolli, carrots and onions until tender-crisp.

Add chicken pieces and cook until no longer pink inside.

Add alfredo sauce and heat through.

Transfer to a lightly Pam sprayed 8" baking dish.

In a small bowl, combine Bisquick and milk just until moistened. Drop 6 small tablespoons on top of chicken mixture. Bake uncovered for 20-22 minutes, or until bubbly and biscuits are golden brown.

Serve by spooning out 1 biscuit each plus chicken mixture immediately below it.

Enjoy!



Number of Servings: 6

Recipe submitted by SparkPeople user KAITLYNSMOMMY2.






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Member Ratings For This Recipe



  • 4 of 4 people found this review helpful
    BSCB = Boneless, Skinless Chicken Breast? That's my guess. - 10/9/09

    Reply from KAITLYNSMOMMY2 (10/9/09)
    Correct. Hope you enjoy the recipe.


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  • Was easy to make, and very tasty. - 12/22/13

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  • DH couldn't stop raving about how good this was. My kids wouldn't eat the broccoli, but liked the rest. Will definitely be making this again.
    - 9/30/12

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  • This came out perfect, as far as my biscuits and tender veggies go! Tasted good too! The alfredo sauce hides the taste of veggies so kids will eat it!!! - 12/6/11

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  • I loved this and will add it to my weekday quick dinners list.Great taste and low calorie.....this is a winner. - 8/9/10

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  • Very goo, my 2 yr old granddaughter just loved, Iadded garlic and red sweet peppers. - 5/11/10

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  • this was great! althought there are 3 recipes for this all with diff calorie count so im not sure that I will be making again due to not really know the excat calorie count! - 12/14/09

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  • Fast and delicious! Good way to get kids to eat veggies. - 11/19/09

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  • This was SOOO yummy, I just wanted to eat the whole thing lol. My super picky 2 yr old ate this and he only want fruit as of lately. My 6 yr old ate it as well and she doesn't like chicken! Wonderful!!! - 10/17/09

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  • I substituted green peppers for the broccoil, I am allergic to broccoil. - 10/10/09

    Reply from KAITLYNSMOMMY2 (10/10/09)
    Oh that sounds like a good sub. How did you like it? Did you use the carrots also?


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  • Incredible!
    0 of 1 people found this review helpful
    Going to have this for dinner it sounds great thanks!!! - 10/8/09

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