Spicy Roasted ChickpeasSubmitted by: CRAWFORD01
IntroductionA great protein and fiber packed snack alone, or use as a topping for salads and soups. A great protein and fiber packed snack alone, or use as a topping for salads and soups.
2 15.5oz cans of chickpeas, drained and rinsed
3 Tbl extra virgin olive oil
1 tsp onion powder
1 tsp granulated garlic
1/2 tsp ground cumin
1/2 tsp cayenne pepper
1/2 tsp sea salt
Remove chickpeas from oven and toss with olive oil and spices.
Roast an additional 15-20 minutes.
These store in an airtight container for up to 1 month.
Number of Servings: 8
Recipe submitted by SparkPeople user CRAWFORD01.
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I made these a few days ago and they are to die for!! I didn't have any garlic so I used garlic powder and didn't have any cayenne so I used Mrs Dash Southwest Chipotle seasoning. I also used only 2 Tbs oil and they were fine. Probably could have shortened the 2nd roasting a bit but overwell, yummy! - 11/19/09