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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 3.6 g
  • Cholesterol: 10.3 mg
  • Sodium: 321.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Creamy Broccoli Soup calories by ingredient
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Creamy Broccoli Soup

Submitted by: RMOBERLE


Number of Servings: 8

Ingredients

    2 Large Carrots, chopped
    2 Large Stalks Celery , chopped
    1 Large Onion, chopped
    3 Cloves Garlic minced
    4 Cups or 2 crowns fresh Broccoli, chopped
    6 Cups Chicken stock, home-prepared or store bought, not broth),
    2 Cups 2 % Milk

Directions

Cook onion, celery, carrot, and garlic over medium heat for 5-10 minutes. Add chicken stock (store bought is fine, nutrition info is for homemade though, and it makes the soup taste better). Bring to a boil and add the broccoli, simmering until broccoli is tender. Use an immersion blender , food processor or regular blender to blend soup, in batches if necessary. Once all the soup is blended, return to the pot, add milk, and return to a boil. Great with a little cheddar cheese sprinkle!

Number of Servings: 8

Recipe submitted by SparkPeople user RMOBERLE.






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