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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.0 g

View full nutritional breakdown of Cube steak in gravy calories by ingredient
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Cube steak in gravy

Submitted by: JFCRAVEN

Introduction

Lots of protein low carb Lots of protein low carb
Number of Servings: 6

Ingredients

    one family pack of cube steak which has about 6 in the pack
    3 tsp of kitchen bouquet
    2 cups of water
    3 tsp of tony chacher gravy mix
    season all to taste

Directions

mix kitchen bouquet and gravy mix into a cup of cold water until dissolved. Add to a slow cooker and add one more cupof water. Put season all to taste on each cube steak. Put into slow cooker make sure all steaks are covered with gravy mixture. Cook on high for about 6 hours or until steaks are tender. makes about 6 servings.



Number of Servings: 6.5

Recipe submitted by SparkPeople user JFCRAVEN.






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