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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 8.2 g
  • Cholesterol: 11.8 mg
  • Sodium: 684.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Melancauli Baby (curried cauliflower and sweet potato soup) calories by ingredient
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Melancauli Baby (curried cauliflower and sweet potato soup)

Submitted by: BABBOOCOQ


Number of Servings: 6

Ingredients

    # Olive Oil, 2 tbsp (remove)
    # Leeks, 2 cup (remove)
    # Garlic, 2 tsp (remove)
    # Cauliflower, raw, 4 cup (remove)
    # Sweet potato, 2 cup, cubes (remove)
    # Curry powder, 1.5 tsp (remove)
    # *Cumin seed, 1 tsp (remove)
    # Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 4 serving (remove)
    # Salt, .5 tsp (remove)
    # Pepper, black, .3 tsp (remove)
    # *White Rice, medium grain, 1 cup (remove)
    # Milk, canned, evaporated, nonfat, 1 cup (remove)
    # Swiss Cheese, .5 cup, diced (remove)
    # Onions, raw, 1 medium (2-1/2" dia) (remove)
    # Savory, ground, .5 tsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user BABBOOCOQ.






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